New! Over 40s classes and Personal Training!
Want to move better, feel better but don’t want:
We got you!
Our classes are age group friendly with a mix of mobility, flexibility and age appropriate strengthening movements.
Join us for a trial class and see how we can help you by guiding you through a specialist class targeted for you.
With Personal Training, you get the exclusive use of our 55 square meter boutique studio. Choose your own music and no Covid worries!
- Thumping music 🔊
- A class mainly of jumping 🐰
- An intimidating environment 😠
We got you!
- Your music from your era 🎶
- Exercises that you can do 🥇
- Friendly nurturing environment 😃
Our classes are age group friendly with a mix of mobility, flexibility and age appropriate strengthening movements.
Join us for a trial class and see how we can help you by guiding you through a specialist class targeted for you.
With Personal Training, you get the exclusive use of our 55 square meter boutique studio. Choose your own music and no Covid worries!
Why share a space or equipment when you can have a 55 square meter space to yourself with our 1 on 1 sessions!